It has been well over two years since I have posted on my blog, and here I go, once again. I have been feeling the need to blog for the last little while, but have continued to put it off for other things like work, kids, sleep, cleaning, cooking, netflix-and-chilling, and so on. Yet, I continue to feel the push to write things down, so I am going to try and make the time around my two paying jobs, my 3 kids, my husband who works non-stop as a business owner, and my house that is in desperate need of attention. I will write, and hopefully you will forgive me for my middle-of-the-night, nonsensical rambling.
As you can imagine, I have a few years of experiences and a few years worth of thoughts built up in my crazy mommy brain, so I have a lot to catch up on. I will do my best to make some type of logical sense in my posts as I try to sum it all up. Hopefully, by some point in the near future, my posts will start to come together with some fluidity, and I can write based on the here and now, and not feel like I'm playing a game of catch-up.
But for now, the topic that is at the forefront of my mind, and the topic I keep feeling the push to write about is that of my recent experiences and lessons that I have learned as the mother of a child with a severe anxiety disorder.
I don't want to overshare about my family and especially my children. I hate to publish something available for all to read about one of my children, who, in ten years, really wishes I wouldn't have. With that being said, I will try to be careful with what I share, but I also want to allow my experiences, thoughts, and feelings to provide support to someone who might need it -- or just simply to help someone feel like they are not alone in the struggles they face.
So on I go . . .
Most of my family and friends are well aware of the challenges we have been facing the last few years with our 7-year-old daughter, Belle; as she, my husband, and I have all tried to navigate this confusing and frustrating world of generalized anxiety. Although, this is something we have been dealing with for quite some time, I feel like the last month has been one of the most enlightening for me. I have finally reached a place of acceptance -- which I think in turn, has also brought about more peace in our home than we have had in quite some time.
Anxiety is not that new to me. Having dealt with my own anxiety from the time I was a child, I have approached this particular challenge of parenthood with what I feel like has been an open mind and, more importantly, a true understanding of the challenges and emotions of anxiety. However, with that being said, Belle's anxiety is new to me in that it is different than my own. Trying to figure out how to help her cope with the anxiety is new to me in that I am only recently learning how my own anxiety affects me. I am still learning, and that has become increasingly clear as the last few weeks have brought me to new levels of understanding. I feel as though our family is entering a new phase of life with anxiety, and let me tell you, this new phase feels refreshing.
So what has brought us to this new phase? What has inspired all the recent learning? I would say it was what my sister refers to as the "breaking point." I finally reached a point where I knew that no amount of empathy, no amount of research, no amount of patience, endurance, or just plain grit was going to help Belle truly deal with this mental illness. I reached a point where I finally understood that anxiety was controlling Belle, and she was never going be able to gain that control back without the help of medication.
Now before you dismiss me as "one of those moms" who simply doesn't do what it takes to discipline my child or provide the structure she needs, who hasn't made the effort to teach my child or try alternative or "more natural" methods to overcoming anxiety, please know that I did do ALL of that and then some. She has been in weekly therapy, we have taken parenting classes, and I have read more about anxiety and parenting then I could even tell you. I was not quick to just put my child on medication because it was the easy way out, nor do I feel like medication is the answer for everyone. However, now that I am "one of those moms," I have to say, and somewhat shamefully admit, that my understanding of anxiety (and mental illness) has grown immensely. Seeing my daughter become herself again and the changes that have taken place after only a few weeks of medication has been truly amazing, and it has taught me more than I realized it would.
There were things I "knew" about mental illness, and that I would even proclaim - like that it is an illness just like any other - it is an illness that should not carry shame with it. It is an illness that sometimes requires medication to be managed, and it is an illness that you cannot overcome alone. Heck, I have dealt with mental illness personally for most of my life; for years, I have worked with medical professionals treating mental illness, and I have gotten to know patients dealing with mental illness. I "knew" in my mind what it was like to suffer from a mental illness. I knew what the books and research and doctors said about it. But to be honest, although I knew all of those things, I did not truly, internally, believe or understand them. And I think the reason I did not believe them, is because I could not ACCEPT those facts about myself.
I am a big believer in self-mastery. I have long felt that mental illness was like any other human weakness and could be overcome with a lot of hard work and persistence, and I still believe that -- to an extent -- but my beliefs about that have evolved a little. Being the independent person that I am, with a little more pride than I'd like to admit; and of course, being the overly controlling person that I am (due to my anxiety - haha), I wanted to believe that ultimately
I was the one in control of my life, and that meant that I had the power to control my own anxiety. I had the power to overcome my mental illness -- no assistance needed (including medication). If I could overcome my mental illness with my own efforts, then surely most other people could too -- including my daughter.
I did not want to accept the fact that I might be one of those people, and my daughter might be one of those people who needs medication to function more normally. At the medical office I have worked with for the last 9 years, we treat patients dealing with substance abuse -- or addiction. I have witnessed the true dependency upon medication that people can develop. I did not ever want to become someone dependent upon medication for the remainder of my life, and I definitely did not want to subject my daughter to that type of dependency. I have always wanted for us both to be able to thrive on our own - to get through life without having to be dependent upon a treatment, especially a pill.
.... But then I hit that breaking point.
(More to come on that later.)
It became apparent to me that my daughter needed medication to help her gain control of her anxiety. She needed medication to function like a normal 7-year-old girl. She needed medication in order to gain the control of her own mind and body required to even have the ability to recognize her anxiety. And THEN we could finally start to move forward with teaching her skills to cope with it.
I feel like a new world has been opened to us. My daughter has found happiness again that was being taken away from her by that cruel anxiety. The changes have been much greater than I could have ever anticipated. And for once, I feel like we can conquer this challenge.